Location	Madison			Start Time	3/27/2008 5:07:32 PM
Category	Commute-Giant-2008
Distance	7.00 miles	Ascend	212 feet	Descend	-153 feet
Total Time	00:31:50	Moving	00:30:52	Stopped	00:00:58
Average Speed	13.5 mph	Fastest Speed	28.8 mph	Slowest Speed	1.1 mph
Calories	628	Average HR	136 BPM	Max HR	164 BPM
Weather	32 °F Snow
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 3/28/2008 3:50:37 AM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:44 00:04:44 00:04:44 12.7 -4.73 2.00 00:09:37 00:04:53 00:04:53 12.3 53.62 3.00 00:13:46 00:04:09 00:04:09 14.5 6.31 4.00 00:18:38 00:04:52 00:04:52 12.3 9.46 5.00 00:22:40 00:04:02 00:04:02 14.9 -48.89 6.00 00:26:49 00:04:09 00:04:09 14.5 -48.89 7.00 00:31:11 00:04:22 00:04:22 13.7 4.73