Location	Madison			Start Time	3/27/2008 9:03:50 AM
Category	Commute-Giant-2008
Distance	6.97 miles	Ascend	136 feet	Descend	-209 feet
Total Time	00:31:31	Moving	00:29:43	Stopped	00:01:48
Average Speed	14.0 mph	Fastest Speed	24.8 mph	Slowest Speed	0.7 mph
Calories	864	Average HR	130 BPM	Max HR	159 BPM
Weather	36 °F Snow
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 3/27/2008 10:30:41 AM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:19 00:04:19 00:04:19 13.9 -18.92 2.00 00:08:31 00:04:12 00:04:12 14.3 44.16 3.00 00:13:11 00:04:40 00:04:40 12.9 41.00 4.00 00:17:07 00:03:56 00:03:56 15.3 -18.92 5.00 00:21:30 00:04:23 00:04:23 13.7 4.73 6.00 00:25:50 00:04:20 00:04:20 13.8 -55.19 7.00 00:30:37 00:04:47 00:04:47 12.5 3.15