Location	Madison			Start Time	3/31/2008 5:04:41 PM
Category	Commute-Giant-2008
Distance	6.95 miles	Ascend	204 feet	Descend	-143 feet
Total Time	00:28:52	Moving	00:27:38	Stopped	00:01:14
Average Speed	15.0 mph	Fastest Speed	36.0 mph	Slowest Speed	0.6 mph
Calories	696	Average HR	144 BPM	Max HR	172 BPM
Weather	45 °F Thunder
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 4/1/2008 2:14:21 PM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:43 00:03:43 00:03:43 16.1 -18.92 2.00 00:08:08 00:04:25 00:04:25 13.6 56.77 3.00 00:11:58 00:03:50 00:03:50 15.7 7.88 4.00 00:16:20 00:04:22 00:04:22 13.7 22.08 5.00 00:20:36 00:04:16 00:04:16 14.1 -55.19 6.00 00:24:28 00:03:52 00:03:52 15.5 -41.00 7.00 00:28:42 00:04:14 00:04:14 14.2 9.46