Location	Madison			Start Time	3/31/2008 8:37:56 AM
Category	Commute-Giant-2008
Distance	7.09 miles	Ascend	22 feet	Descend	-46 feet
Total Time	00:30:09	Moving	00:09:24	Stopped	00:20:45
Average Speed	44.9 mph	Fastest Speed	19.6 mph	Slowest Speed	1.5 mph
Calories	164	Average HR	131 BPM	Max HR	150 BPM
Weather	45 °F Thunder
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 3/31/2008 9:41:59 AM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:27 00:04:27 00:04:27 13.5 -20.50 2.00 00:09:52 00:05:25 00:05:25 11.1 -25.23 3.00 00:19:43 00:09:51 00:09:51 6.1 0.00 4.00 00:25:28 00:05:45 00:05:45 10.4 -1.58 5.00 00:29:27 00:03:59 00:03:59 15.1 17.35