Location	Madison			Start Time	4/1/2008 10:19:48 AM
Category	Commute-Giant-2008
Distance	6.93 miles	Ascend	124 feet	Descend	-238 feet
Total Time	00:28:33	Moving	00:27:33	Stopped	00:01:00
Average Speed	15.0 mph	Fastest Speed	35.6 mph	Slowest Speed	0.0 mph
Calories	748	Average HR	133 BPM	Max HR	160 BPM
Weather	38 °F Snow Chance of
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 4/1/2008 2:14:15 PM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:20 00:04:20 00:04:20 13.8 -29.96 2.00 00:08:33 00:04:13 00:04:13 14.2 25.23 3.00 00:13:03 00:04:30 00:04:30 13.3 23.65 4.00 00:16:37 00:03:34 00:03:34 16.8 -42.58 5.00 00:20:40 00:04:03 00:04:03 14.8 12.62 6.00 00:24:31 00:03:51 00:03:51 15.6 -75.69 7.00 00:28:16 00:03:45 00:03:45 16.0 0.00