Location	Madison			Start Time	4/2/2008 5:22:14 PM
Category	Commute-Kestrel-2008
Distance	7.29 miles	Ascend	183 feet	Descend	-135 feet
Total Time	00:33:18	Moving	00:28:18	Stopped	00:05:00
Average Speed	15.1 mph	Fastest Speed	27.6 mph	Slowest Speed	4.1 mph
Calories	934	Average HR	127 BPM	Max HR	171 BPM
Weather	49 °F PartClouds
Equipment	Kestrel - rt700
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 4/3/2008 1:01:28 PM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:56 00:04:56 00:04:56 12.2 -11.04 2.00 00:10:07 00:05:11 00:05:11 11.6 47.31 3.00 00:16:55 00:06:48 00:06:48 8.8 -22.08 4.00 00:20:26 00:03:31 00:03:31 17.1 26.81 5.00 00:24:01 00:03:35 00:03:35 16.7 -34.69 6.00 00:27:26 00:03:25 00:03:25 17.6 -37.85 7.00 00:31:11 00:03:45 00:03:45 16.0 -17.35