Location	Madison			Start Time	4/2/2008 8:33:06 AM
Category	Commute-Kestrel-2008
Distance	7.03 miles	Ascend	109 feet	Descend	-201 feet
Total Time	00:26:48	Moving	00:26:08	Stopped	00:00:40
Average Speed	16.0 mph	Fastest Speed	24.5 mph	Slowest Speed	3.0 mph
Calories	657	Average HR	147 BPM	Max HR	173 BPM
Weather	49 °F PartClouds
Equipment	Kestrel - rt700
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 4/2/2008 9:46:52 AM: - find weather information
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:48 00:03:48 00:03:48 15.8 -11.04 2.00 00:07:31 00:03:43 00:03:43 16.1 45.73 3.00 00:11:34 00:04:03 00:04:03 14.8 34.69 4.00 00:15:06 00:03:32 00:03:32 17.0 -12.62 5.00 00:18:37 00:03:31 00:03:31 17.1 6.31 6.00 00:22:12 00:03:35 00:03:35 16.7 -48.89 7.00 00:26:17 00:04:05 00:04:05 14.7 6.31