Location	Cross Plains			Start Time	4/5/2008 9:06:03 AM
Category	BCETS
Distance	45.48 miles	Ascend	3,384 feet	Descend	-3,305 feet
Total Time	03:04:39	Moving	02:57:18	Stopped	00:07:21
Average Speed	15.4 mph	Fastest Speed	48.5 mph	Slowest Speed	1.6 mph
Calories	3943	Average HR	152 BPM	Max HR	176 BPM
Weather	61 °F PartClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 4/7/2008 10:12:04 AM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:35 00:04:35 00:04:35 13.1 -12.62 2.00 00:08:56 00:04:21 00:04:21 13.8 6.31 3.00 00:12:47 00:03:51 00:03:51 15.6 18.92 4.00 00:16:53 00:04:06 00:04:06 14.6 42.58 5.00 00:22:47 00:05:54 00:05:54 10.2 257.05 6.00 00:26:50 00:04:03 00:04:03 14.8 -18.92 7.00 00:31:13 00:04:23 00:04:23 13.7 -23.65 8.00 00:35:49 00:04:36 00:04:36 13.0 33.12 9.00 00:40:12 00:04:23 00:04:23 13.7 -97.77 10.00 00:42:27 00:02:15 00:02:15 26.7 -138.77 11.00 00:46:50 00:04:23 00:04:23 13.7 99.35 12.00 00:50:28 00:03:38 00:03:38 16.5 -41.00 13.00 00:54:16 00:03:48 00:03:48 15.8 14.19 14.00 00:57:17 00:03:01 00:03:01 19.9 -118.27 15.00 01:01:24 00:04:07 00:04:07 14.6 78.85 16.00 01:04:08 00:02:44 00:02:44 22.0 -116.70 17.00 01:08:43 00:04:35 00:04:35 13.1 80.43 18.00 01:10:47 00:02:04 00:02:04 29.0 -80.43 19.00 01:13:41 00:02:54 00:02:54 20.7 11.04 20.00 01:19:39 00:05:58 00:05:58 10.1 164.00 21.00 01:30:21 00:10:42 00:10:42 5.6 41.00 22.00 01:33:46 00:03:25 00:03:25 17.6 -12.62 23.00 01:36:08 00:02:22 00:02:22 25.4 -157.70 24.00 01:39:24 00:03:16 00:03:16 18.4 52.04 25.00 01:42:49 00:03:25 00:03:25 17.6 96.19 26.00 01:46:46 00:03:57 00:03:57 15.2 115.12 27.00 01:49:50 00:03:04 00:03:04 19.6 -75.69 28.00 01:53:35 00:03:45 00:03:45 16.0 28.39 29.00 01:56:25 00:02:50 00:02:50 21.2 -116.70 30.00 02:00:06 00:03:41 00:03:41 16.3 -44.16 31.00 02:04:50 00:04:44 00:04:44 12.7 52.04 32.00 02:09:00 00:04:10 00:04:10 14.4 -1.58 33.00 02:14:24 00:05:24 00:05:24 11.1 -12.62 34.00 02:17:13 00:02:49 00:02:49 21.3 -61.50 35.00 02:22:52 00:05:39 00:05:39 10.6 171.89 36.00 02:26:40 00:03:48 00:03:48 15.8 -85.16 37.00 02:30:33 00:03:53 00:03:53 15.5 -121.43 38.00 02:34:22 00:03:49 00:03:49 15.7 -64.66 39.00 02:40:52 00:06:30 00:06:30 9.2 211.31 40.00 02:44:38 00:03:46 00:03:46 15.9 -12.62 41.00 02:48:19 00:03:41 00:03:41 16.3 -9.46 42.00 02:52:16 00:03:57 00:03:57 15.2 -11.04 43.00 02:55:44 00:03:28 00:03:28 17.3 -164.00 44.00 02:58:51 00:03:07 00:03:07 19.3 11.04 45.00 03:02:16 00:03:25 00:03:25 17.6 23.65