Location	Madison			Start Time	4/7/2008 6:06:48 PM
Category	Commute-Orbea-2008
Distance	12.22 miles	Ascend	149 feet	Descend	-189 feet
Total Time	02:25:00	Moving	00:39:25	Stopped	01:45:35
Average Speed	18.2 mph	Fastest Speed	29.8 mph	Slowest Speed	0.1 mph
Calories	1042	Average HR	154 BPM	Max HR	173 BPM
Weather	43 °F MostClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 4/8/2008 3:04:50 PM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:15 00:03:15 00:03:15 18.5 -23.65 2.00 00:05:50 00:02:35 00:02:35 23.2 -28.38 3.00 00:08:20 00:02:30 00:02:30 24.0 -31.54 4.00 00:11:12 00:02:52 00:02:52 20.9 34.69 5.00 00:13:42 00:02:30 00:02:30 24.0 -37.85 6.00 00:16:24 00:02:42 00:02:42 22.2 12.62 7.00 00:19:32 00:03:08 00:03:08 19.1 -4.73 8.00 00:22:51 00:03:19 00:03:19 18.1 -4.73 9.00 02:10:16 01:47:25 01:47:25 0.6 -23.65 10.00 02:13:39 00:03:23 00:03:23 17.7 3.15 11.00 02:17:31 00:03:52 00:03:52 15.5 15.77 12.00 02:23:24 00:05:53 00:05:53 10.2 39.42