SportTracks Report

Location

Madison

Start Time

4/7/2008 9:13:51 AM

Category

Commute-Orbea-2008

Distance

12.20 miles

Ascend

282 feet

Descend

-284 feet

Total Time

00:45:30

Moving

00:44:44

Stopped

00:00:46

Average Speed

16.3 mph

Fastest Speed

31.4 mph

Slowest Speed

2.5 mph

Calories

959

Average HR

146 BPM

Max HR

172 BPM

Weather

50 °F PartClouds

Equipment

Orbea - Lobular

Notes

Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 4/7/2008 10:11:19 AM: - find weather information - calculate power

Splits

Distance (mi)	Total Time	Split Time	Split Pace	Split Speed	Elevation Change (ft)
1.00	00:03:48	00:03:48	00:03:48	15.8	-78.85
2.00	00:06:39	00:02:51	00:02:51	21.1	3.15
3.00	00:10:45	00:04:06	00:04:06	14.6	-3.15
4.00	00:14:25	00:03:40	00:03:40	16.4	6.31
5.00	00:17:24	00:02:59	00:02:59	20.1	6.31
6.00	00:20:49	00:03:25	00:03:25	17.6	-6.31
7.00	00:24:33	00:03:44	00:03:44	16.1	6.31
8.00	00:28:42	00:04:09	00:04:09	14.5	42.58
9.00	00:32:37	00:03:55	00:03:55	15.3	-52.04
10.00	00:36:45	00:04:08	00:04:08	14.5	29.96
11.00	00:40:40	00:03:55	00:03:55	15.3	26.81
12.00	00:44:25	00:03:45	00:03:45	16.0	12.62