Location	Madison			Start Time	4/8/2008 11:56:00 AM
Category	Commute-Giant-2008
Distance	6.97 miles	Ascend	100 feet	Descend	-208 feet
Total Time	00:28:10	Moving	00:27:10	Stopped	00:01:00
Average Speed	15.3 mph	Fastest Speed	32.4 mph	Slowest Speed	0.5 mph
Calories	711	Average HR	141 BPM	Max HR	162 BPM
Weather	43 °F Rain
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 4/8/2008 3:04:47 PM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:23 00:04:23 00:04:23 13.7 -20.50 2.00 00:08:23 00:04:00 00:04:00 15.0 28.39 3.00 00:12:30 00:04:07 00:04:07 14.6 34.69 4.00 00:16:15 00:03:45 00:03:45 16.0 -12.62 5.00 00:20:02 00:03:47 00:03:47 15.9 1.58 6.00 00:23:47 00:03:45 00:03:45 16.0 -59.92 7.00 00:27:51 00:04:04 00:04:04 14.8 15.77