Location	Madison			Start Time	4/10/2008 5:31:59 PM
Category	Commute-Giant-2008
Distance	6.99 miles	Ascend	229 feet	Descend	-243 feet
Total Time	00:30:00	Moving	00:28:36	Stopped	00:01:24
Average Speed	14.4 mph	Fastest Speed	29.2 mph	Slowest Speed	0.4 mph
Calories	613	Average HR	141 BPM	Max HR	158 BPM
Weather	40 °F Thunder
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 4/11/2008 12:02:53 PM: - added equipment items: 'Giant - Iguana' - find weather information
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:39 00:04:39 00:04:39 12.9 -18.92 2.00 00:09:06 00:04:27 00:04:27 13.5 58.35 3.00 00:12:58 00:03:52 00:03:52 15.5 22.08 4.00 00:17:12 00:04:14 00:04:14 14.2 3.15 5.00 00:21:26 00:04:14 00:04:14 14.2 -45.73 6.00 00:25:07 00:03:41 00:03:41 16.3 -18.92 7.00 00:29:31 00:04:24 00:04:24 13.6 -45.73