Location	Madison			Start Time	4/10/2008 10:20:16 AM
Category	Commute-Giant-2008
Distance	6.99 miles	Ascend	147 feet	Descend	-248 feet
Total Time	00:29:00	Moving	00:28:17	Stopped	00:00:43
Average Speed	14.7 mph	Fastest Speed	32.5 mph	Slowest Speed	1.6 mph
Calories	529	Average HR	136 BPM	Max HR	158 BPM
Weather	40 °F Thunder
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 4/10/2008 12:11:41 PM: - added equipment items: 'Giant - Iguana' - find weather information
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:13 00:04:13 00:04:13 14.2 -31.54 2.00 00:08:10 00:03:57 00:03:57 15.2 41.00 3.00 00:12:22 00:04:12 00:04:12 14.3 41.00 4.00 00:15:51 00:03:29 00:03:29 17.2 -12.62 5.00 00:20:06 00:04:15 00:04:15 14.1 6.31 6.00 00:24:17 00:04:11 00:04:11 14.3 -63.08 7.00 00:28:37 00:04:20 00:04:20 13.8 23.65