Location	Madison			Start Time	4/11/2008 8:56:44 AM
Category	Commute-Giant-2008
Distance	8.19 miles	Ascend	193 feet	Descend	-280 feet
Total Time	00:33:28	Moving	00:32:21	Stopped	00:01:07
Average Speed	15.0 mph	Fastest Speed	33.1 mph	Slowest Speed	1.2 mph
Calories	967	Average HR	138 BPM	Max HR	162 BPM
Weather	45 °F Rain
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 4/11/2008 12:02:49 PM: - added equipment items: 'Giant - Iguana' - find weather information
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:17 00:04:17 00:04:17 14.0 -11.04 2.00 00:08:12 00:03:55 00:03:55 15.3 53.62 3.00 00:12:33 00:04:21 00:04:21 13.8 45.73 4.00 00:16:12 00:03:39 00:03:39 16.4 -31.54 5.00 00:20:06 00:03:54 00:03:54 15.4 0.00 6.00 00:23:37 00:03:31 00:03:31 17.1 -82.00 7.00 00:28:03 00:04:26 00:04:26 13.5 3.15 8.00 00:32:08 00:04:05 00:04:05 14.7 17.35