Location	Fitchburg			Start Time	4/12/2008 11:10:31 AM
Category	Running
Distance	3.05 miles	Ascend	154 feet	Descend	-192 feet
Total Time	00:26:55	Moving	00:24:25	Stopped	00:02:30
Average Pace	00:08:09 min/mi	Fastest Pace	00:03:39 min/mi	Slowest Pace	00:57:31 min/mi
Calories	518	Average HR	168 BPM	Max HR	178 BPM
Weather	38 °F Snow
Equipment	Mizuno - X10
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 4/14/2008 2:23:13 PM: - added equipment items: 'Mizuno - X10' - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:07:38 00:07:38 00:07:38 7.9 -12.62 2.00 00:16:35 00:08:57 00:08:57 6.7 69.39 3.00 00:25:30 00:08:55 00:08:55 6.7 -64.66