Location	Fitchburg			Start Time	4/14/2008 5:40:10 PM
Category	Commute-Kestrel-2008
Distance	13.36 miles	Ascend	243 feet	Descend	-262 feet
Total Time	00:48:22	Moving	00:45:45	Stopped	00:02:37
Average Speed	17.3 mph	Fastest Speed	28.3 mph	Slowest Speed	1.0 mph
Calories	1057	Average HR	157 BPM	Max HR	225 BPM
Weather	52 °F Clear
Equipment	Kestrel - rt700
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 4/22/2008 2:53:01 PM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:44 00:03:44 00:03:44 16.1 -20.50 2.00 00:07:07 00:03:23 00:03:23 17.7 -23.65 3.00 00:09:56 00:02:49 00:02:49 21.3 -36.27 4.00 00:13:29 00:03:33 00:03:33 16.9 42.58 5.00 00:16:35 00:03:06 00:03:06 19.4 -39.42 6.00 00:19:40 00:03:05 00:03:05 19.5 11.04 7.00 00:22:40 00:03:00 00:03:00 20.0 -6.31 8.00 00:25:48 00:03:08 00:03:08 19.1 -1.58 9.00 00:29:46 00:03:58 00:03:58 15.1 -4.73 10.00 00:34:39 00:04:53 00:04:53 12.3 7.88 11.00 00:38:02 00:03:23 00:03:23 17.7 -4.73 12.00 00:42:29 00:04:27 00:04:27 13.5 29.96 13.00 00:46:26 00:03:57 00:03:57 15.2 26.81