Location	Fitchburg			Start Time	4/14/2008 1:18:20 PM
Category	Commute-Kestrel-2008
Distance	12.28 miles	Ascend	243 feet	Descend	-262 feet
Total Time	00:41:31	Moving	00:40:53	Stopped	00:00:38
Average Speed	17.9 mph	Fastest Speed	29.0 mph	Slowest Speed	1.1 mph
Calories	893	Average HR	154 BPM	Max HR	176 BPM
Weather	52 °F Clear
Equipment	Kestrel - rt700
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 4/14/2008 2:23:00 PM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:40 00:04:40 00:04:40 12.9 -85.16 2.00 00:07:48 00:03:08 00:03:08 19.1 -3.15 3.00 00:11:52 00:04:04 00:04:04 14.8 -6.31 4.00 00:15:16 00:03:24 00:03:24 17.6 -1.58 5.00 00:18:15 00:02:59 00:02:59 20.1 12.62 6.00 00:21:16 00:03:01 00:03:01 19.9 -1.58 7.00 00:24:23 00:03:07 00:03:07 19.3 -6.31 8.00 00:27:42 00:03:19 00:03:19 18.1 37.85 9.00 00:30:53 00:03:11 00:03:11 18.8 -45.73 10.00 00:34:01 00:03:08 00:03:08 19.1 34.69 11.00 00:37:02 00:03:01 00:03:01 19.9 25.23 12.00 00:40:24 00:03:22 00:03:22 17.8 15.77