Location	Aruba			Start Time	4/18/2008 8:18:17 AM
Category	Running
Distance	3.77 miles	Ascend	206 feet	Descend	-179 feet
Total Time	00:37:25	Moving	00:35:26	Stopped	00:01:59
Average Pace	00:09:27 min/mi	Fastest Pace	00:03:52 min/mi	Slowest Pace	01:03:23 min/mi
Calories	601	Average HR	165 BPM	Max HR	181 BPM
Weather	61 °F Thunder
Equipment	Mizuno - X10
Notes
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:09:50 00:09:50 00:09:50 6.1 7.88 2.00 00:19:14 00:09:24 00:09:24 6.4 6.31 3.00 00:29:20 00:10:06 00:10:06 5.9 -12.62