Location	Fitchburg			Start Time	4/28/2008 9:46:24 AM
Category	Commute-Kestrel-2008
Distance	12.37 miles	Ascend	231 feet	Descend	-223 feet
Total Time	00:41:51	Moving	00:39:12	Stopped	00:02:39
Average Speed	18.7 mph	Fastest Speed	30.8 mph	Slowest Speed	1.2 mph
Calories	1271	Average HR	154 BPM	Max HR	172 BPM
Weather	47 °F ChanceRain
Equipment	Kestrel - rt700
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 4/28/2008 10:45:47 AM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:52 00:03:52 00:03:52 15.5 -80.43 2.00 00:07:03 00:03:11 00:03:11 18.8 -3.15 3.00 00:12:33 00:05:30 00:05:30 10.9 -4.73 4.00 00:16:08 00:03:35 00:03:35 16.7 0.00 5.00 00:19:11 00:03:03 00:03:03 19.7 1.58 6.00 00:22:06 00:02:55 00:02:55 20.6 -4.73 7.00 00:25:01 00:02:55 00:02:55 20.6 7.88 8.00 00:28:15 00:03:14 00:03:14 18.6 42.58 9.00 00:31:18 00:03:03 00:03:03 19.7 -37.85 10.00 00:34:12 00:02:54 00:02:54 20.7 23.65 11.00 00:37:01 00:02:49 00:02:49 21.3 4.73 12.00 00:40:25 00:03:24 00:03:24 17.6 39.42