Location	Fitchburg			Start Time	4/30/2008 5:42:01 PM
Category	Commute-Kestrel-2008
Distance	11.66 miles	Ascend	161 feet	Descend	-200 feet
Total Time	00:38:38	Moving	00:37:11	Stopped	00:01:27
Average Speed	18.6 mph	Fastest Speed	27.4 mph	Slowest Speed	3.2 mph
Calories	1022	Average HR	156 BPM	Max HR	182 BPM
Weather	61 °F PartClouds
Equipment	Kestrel - rt700
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 5/1/2008 2:17:49 PM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:37 00:03:37 00:03:37 16.6 -66.23 2.00 00:06:28 00:02:51 00:02:51 21.1 -14.19 3.00 00:09:27 00:02:59 00:02:59 20.1 -9.46 4.00 00:13:07 00:03:40 00:03:40 16.4 22.08 5.00 00:16:01 00:02:54 00:02:54 20.7 -28.38 6.00 00:19:03 00:03:02 00:03:02 19.8 -9.46 7.00 00:21:56 00:02:53 00:02:53 20.8 -3.15 8.00 00:24:42 00:02:46 00:02:46 21.7 4.73 9.00 00:27:44 00:03:02 00:03:02 19.8 -4.73 10.00 00:31:50 00:04:06 00:04:06 14.6 11.04 11.00 00:35:20 00:03:30 00:03:30 17.1 6.31