Location	Madison			Start Time	5/2/2008 3:00:37 PM
Category	Commute-Giant-2008
Distance	6.90 miles	Ascend	143 feet	Descend	-136 feet
Total Time	00:22:58	Moving	00:22:08	Stopped	00:00:50
Average Speed	18.6 mph	Fastest Speed	43.5 mph	Slowest Speed	1.7 mph
Calories	788	Average HR	161 BPM	Max HR	180 BPM
Weather	65 °F Thunder
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 5/5/2008 10:27:45 AM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:02:58 00:02:58 00:02:58 20.2 -28.39 2.00 00:06:23 00:03:25 00:03:25 17.6 33.12 3.00 00:09:54 00:03:31 00:03:31 17.1 -6.31 4.00 00:13:14 00:03:20 00:03:20 18.0 15.77 5.00 00:16:05 00:02:51 00:02:51 21.1 -70.96 6.00 00:19:12 00:03:07 00:03:07 19.3 -47.31 7.00 00:22:44 00:03:32 00:03:32 17.0 0.00