Location	Fitchburg			Start Time	5/8/2008 9:21:30 AM
Category	Commute-Kestrel-2008
Distance	12.37 miles	Ascend	228 feet	Descend	-220 feet
Total Time	00:40:48	Moving	00:40:06	Stopped	00:00:42
Average Speed	18.4 mph	Fastest Speed	28.7 mph	Slowest Speed	2.1 mph
Calories	1165	Average HR	152 BPM	Max HR	176 BPM
Weather	63 °F PartClouds
Equipment	Kestrel - rt700
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 5/9/2008 10:53:26 AM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:04 00:04:04 00:04:04 14.8 -80.43 2.00 00:07:31 00:03:27 00:03:27 17.4 0.00 3.00 00:11:29 00:03:58 00:03:58 15.1 -4.73 4.00 00:14:55 00:03:26 00:03:26 17.5 1.58 5.00 00:18:16 00:03:21 00:03:21 17.9 1.58 6.00 00:21:28 00:03:12 00:03:12 18.8 1.58 7.00 00:24:29 00:03:01 00:03:01 19.9 9.46 8.00 00:27:20 00:02:51 00:02:51 21.1 41.00 9.00 00:30:09 00:02:49 00:02:49 21.3 -47.31 10.00 00:32:57 00:02:48 00:02:48 21.4 28.39 11.00 00:35:48 00:02:51 00:02:51 21.1 11.04 12.00 00:39:25 00:03:37 00:03:37 16.6 31.54