Location	Fitchburg			Start Time	5/12/2008 8:58:12 AM
Category	Commute-Kestrel-2008
Distance	12.35 miles	Ascend	268 feet	Descend	-244 feet
Total Time	00:41:35	Moving	00:39:37	Stopped	00:01:58
Average Speed	18.5 mph	Fastest Speed	30.1 mph	Slowest Speed	1.6 mph
Calories	1092	Average HR	142 BPM	Max HR	167 BPM
Weather	63 °F PartClouds
Equipment	Kestrel - rt700
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 5/12/2008 10:43:52 AM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:24 00:04:24 00:04:24 13.6 -72.54 2.00 00:07:28 00:03:04 00:03:04 19.6 1.58 3.00 00:12:09 00:04:41 00:04:41 12.8 -1.58 4.00 00:15:29 00:03:20 00:03:20 18.0 9.46 5.00 00:18:45 00:03:16 00:03:16 18.4 6.31 6.00 00:21:48 00:03:03 00:03:03 19.7 -1.58 7.00 00:24:51 00:03:03 00:03:03 19.7 11.04 8.00 00:27:56 00:03:05 00:03:05 19.5 48.89 9.00 00:31:00 00:03:04 00:03:04 19.6 -41.00 10.00 00:33:59 00:02:59 00:02:59 20.1 31.54 11.00 00:37:05 00:03:06 00:03:06 19.4 12.62 12.00 00:40:22 00:03:17 00:03:17 18.3 34.69