Location	Madison			Start Time	5/14/2008 9:46:05 AM
Category	Commute-Kestrel-2008
Distance	7.20 miles	Ascend	110 feet	Descend	-188 feet
Total Time	00:24:14	Moving	00:24:12	Stopped	00:00:02
Average Speed	17.9 mph	Fastest Speed	25.9 mph	Slowest Speed	5.7 mph
Calories	706	Average HR	137 BPM	Max HR	165 BPM
Weather	63 °F PartClouds
Equipment	Kestrel - rt700
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 5/14/2008 5:01:18 PM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:36 00:03:36 00:03:36 16.7 -6.31 2.00 00:07:05 00:03:29 00:03:29 17.2 41.00 3.00 00:10:45 00:03:40 00:03:40 16.4 61.50 4.00 00:13:43 00:02:58 00:02:58 20.2 -23.65 5.00 00:16:53 00:03:10 00:03:10 18.9 -17.35 6.00 00:20:19 00:03:26 00:03:26 17.5 -45.73 7.00 00:23:15 00:02:56 00:02:56 20.5 -11.04