Location	Fitchburg			Start Time	5/16/2008 8:38:18 AM
Category	Commute-Kestrel-2008
Distance	11.88 miles	Ascend	260 feet	Descend	-243 feet
Total Time	00:41:18	Moving	00:40:00	Stopped	00:01:18
Average Speed	17.7 mph	Fastest Speed	28.8 mph	Slowest Speed	3.3 mph
Calories	1023	Average HR	148 BPM	Max HR	172 BPM
Weather	72 °F PartClouds
Equipment	Kestrel - rt700
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 5/16/2008 10:38:43 AM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:33 00:03:33 00:03:33 16.9 -72.54 2.00 00:06:22 00:02:49 00:02:49 21.3 -4.73 3.00 00:10:41 00:04:19 00:04:19 13.9 -1.58 4.00 00:14:13 00:03:32 00:03:32 17.0 -1.58 5.00 00:17:05 00:02:52 00:02:52 20.9 4.73 6.00 00:20:12 00:03:07 00:03:07 19.3 -1.58 7.00 00:23:27 00:03:15 00:03:15 18.5 4.73 8.00 00:27:20 00:03:53 00:03:53 15.5 47.31 9.00 00:30:57 00:03:37 00:03:37 16.6 -48.89 10.00 00:34:37 00:03:40 00:03:40 16.4 28.39 11.00 00:38:10 00:03:33 00:03:33 16.9 45.73