Location	Fitchburg			Start Time	5/19/2008 12:57:10 PM
Category	Commute-Kestrel-2008
Distance	11.89 miles	Ascend	242 feet	Descend	-221 feet
Total Time	00:40:38	Moving	00:38:52	Stopped	00:01:46
Average Speed	18.3 mph	Fastest Speed	32.5 mph	Slowest Speed	3.0 mph
Calories	945	Average HR	152 BPM	Max HR	175 BPM
Weather	59 °F ChanceRain
Equipment	Kestrel - rt700
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 5/19/2008 3:16:39 PM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:26 00:03:26 00:03:26 17.5 -56.77 2.00 00:06:24 00:02:58 00:02:58 20.2 1.58 3.00 00:10:36 00:04:12 00:04:12 14.3 -4.73 4.00 00:14:48 00:04:12 00:04:12 14.3 0.00 5.00 00:18:03 00:03:15 00:03:15 18.5 4.73 6.00 00:21:15 00:03:12 00:03:12 18.8 0.00 7.00 00:24:22 00:03:07 00:03:07 19.3 6.31 8.00 00:27:27 00:03:05 00:03:05 19.5 48.89 9.00 00:30:33 00:03:06 00:03:06 19.4 -50.46 10.00 00:33:50 00:03:17 00:03:17 18.3 33.12 11.00 00:37:15 00:03:25 00:03:25 17.6 41.00