Commute-Home
Location Madison Start Time 5/27/2008 7:33:49 PM
Category Commute-Kestrel-2008
Distance 7.10 miles Ascend 173 feet Descend -130 feet
Total Time 00:23:55 Moving 00:23:16 Stopped 00:00:39
Average Speed 18.2 mph Fastest Speed 27.0 mph Slowest Speed 2.6 mph
Calories 661 Average HR 151 BPM Max HR 173 BPM
Weather 65 °F PartClouds
Equipment Kestrel - rt700
Notes Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 5/28/2008 4:17:07 PM: - find weather information - calculate power
Splits
Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft)
1.00 00:03:22 00:03:22 00:03:22 17.8 -20.50
2.00 00:06:56 00:03:34 00:03:34 16.8 50.46
3.00 00:10:11 00:03:15 00:03:15 18.5 11.04
4.00 00:13:47 00:03:36 00:03:36 16.7 12.62
5.00 00:16:34 00:02:47 00:02:47 21.6 -66.23
6.00 00:19:22 00:02:48 00:02:48 21.4 -45.73
7.00 00:22:47 00:03:25 00:03:25 17.6 15.77