Commute-Work
Location Madison Start Time 5/27/2008 9:14:37 AM
Category Commute-Kestrel-2008
Distance 7.16 miles Ascend 122 feet Descend -183 feet
Total Time 00:24:34 Moving 00:24:31 Stopped 00:00:03
Average Speed 17.5 mph Fastest Speed 26.6 mph Slowest Speed 4.1 mph
Calories 771 Average HR 133 BPM Max HR 166 BPM
Weather 58 °F PartClouds
Equipment Kestrel - rt700
Notes Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 5/27/2008 11:59:46 AM: - find weather information - calculate power
Splits
Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft)
1.00 00:03:42 00:03:42 00:03:42 16.2 -12.62
2.00 00:07:09 00:03:27 00:03:27 17.4 42.58
3.00 00:10:39 00:03:30 00:03:30 17.1 64.66
4.00 00:13:31 00:02:52 00:02:52 20.9 -22.08
5.00 00:16:46 00:03:15 00:03:15 18.5 -23.65
6.00 00:20:30 00:03:44 00:03:44 16.1 -47.31
7.00 00:23:39 00:03:09 00:03:09 19.0 -1.58