Location	Fitchburg			Start Time	5/28/2008 9:32:15 AM
Category	Commute-Kestrel-2008
Distance	11.92 miles	Ascend	219 feet	Descend	-245 feet
Total Time	00:39:21	Moving	00:39:14	Stopped	00:00:07
Average Speed	18.2 mph	Fastest Speed	33.1 mph	Slowest Speed	1.4 mph
Calories	1147	Average HR	147 BPM	Max HR	170 BPM
Weather	65 °F PartClouds
Equipment	Kestrel - rt700
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 5/28/2008 4:16:58 PM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:45 00:03:45 00:03:45 16.0 -83.58 2.00 00:07:00 00:03:15 00:03:15 18.5 -9.46 3.00 00:10:28 00:03:28 00:03:28 17.3 -6.31 4.00 00:14:00 00:03:32 00:03:32 17.0 -7.89 5.00 00:17:07 00:03:07 00:03:07 19.3 6.31 6.00 00:20:22 00:03:15 00:03:15 18.5 -14.19 7.00 00:23:20 00:02:58 00:02:58 20.2 4.73 8.00 00:26:37 00:03:17 00:03:17 18.3 45.73 9.00 00:29:35 00:02:58 00:02:58 20.2 -53.62 10.00 00:32:46 00:03:11 00:03:11 18.8 34.69 11.00 00:36:08 00:03:22 00:03:22 17.8 36.27