Location	Cross Plains			Start Time	5/31/2008 7:16:08 AM
Category	Misc-Kestrel
Distance	15.47 miles	Ascend	559 feet	Descend	-630 feet
Total Time	00:57:15	Moving	00:54:07	Stopped	00:03:08
Average Speed	17.0 mph	Fastest Speed	39.8 mph	Slowest Speed	0.0 mph
Calories	1276	Average HR	153 BPM	Max HR	172 BPM
Weather	74 °F PartClouds
Equipment	Kestrel - rt700
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 6/3/2008 12:41:47 PM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:05:04 00:05:04 00:05:04 11.8 -17.35 2.00 00:08:28 00:03:24 00:03:24 17.6 -17.35 3.00 00:12:14 00:03:46 00:03:46 15.9 9.46 4.00 00:16:29 00:04:15 00:04:15 14.1 63.08 5.00 00:20:26 00:03:57 00:03:57 15.2 11.04 6.00 00:24:14 00:03:48 00:03:48 15.8 -22.08 7.00 00:28:14 00:04:00 00:04:00 15.0 85.16 8.00 00:31:49 00:03:35 00:03:35 16.7 39.42 9.00 00:35:17 00:03:28 00:03:28 17.3 3.15 10.00 00:39:18 00:04:01 00:04:01 14.9 50.46 11.00 00:42:11 00:02:53 00:02:53 20.8 -80.43 12.00 00:44:33 00:02:22 00:02:22 25.4 -179.77 13.00 00:47:43 00:03:10 00:03:10 18.9 -22.08 14.00 00:51:29 00:03:46 00:03:46 15.9 14.19 15.00 00:54:34 00:03:05 00:03:05 19.5 -42.58