SportTracks Report

Location

Fitchburg

Start Time

6/2/2008 9:41:57 AM

Category

Commute-Kestrel-2008

Distance

11.26 miles

Ascend

197 feet

Descend

-234 feet

Total Time

00:40:53

Moving

00:34:20

Stopped

00:06:33

Average Speed

19.5 mph

Fastest Speed

56.7 mph

Slowest Speed

1.8 mph

Calories

1214

Average HR

149 BPM

Max HR

180 BPM

Weather

76 °F PartClouds

Equipment

Kestrel - rt700

Notes

Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 6/3/2008 12:41:41 PM: - find weather information - calculate power

Splits

Distance (mi)	Total Time	Split Time	Split Pace	Split Speed	Elevation Change (ft)
1.00	00:03:12	00:03:12	00:03:12	18.8	-77.27
2.00	00:05:58	00:02:46	00:02:46	21.7	-6.31
3.00	00:09:52	00:03:54	00:03:54	15.4	-3.15
4.00	00:13:17	00:03:25	00:03:25	17.6	-3.15
5.00	00:16:18	00:03:01	00:03:01	19.9	-7.88
6.00	00:19:36	00:03:18	00:03:18	18.2	3.15
7.00	00:22:39	00:03:03	00:03:03	19.7	9.46
8.00	00:25:34	00:02:55	00:02:55	20.6	20.50
9.00	00:28:44	00:03:10	00:03:10	18.9	-28.38
10.00	00:31:49	00:03:05	00:03:05	19.5	-1.58
11.00	00:35:06	00:03:17	00:03:17	18.3	15.77
12.00	00:38:31	00:03:25	00:03:25	17.6	61.50