SportTracks Report

Location

Fitchburg

Start Time

6/7/2008 11:15:20 AM

Category

Misc-Kestrel

Distance

30.23 miles

Ascend

920 feet

Descend

-932 feet

Total Time

02:06:46

Moving

01:44:14

Stopped

00:22:32

Average Speed

17.2 mph

Fastest Speed

33.5 mph

Slowest Speed

2.4 mph

Calories

2399

Average HR

162 BPM

Max HR

180 BPM

Weather

81 °F PartClouds

Equipment

Kestrel - rt700

Notes

Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 6/9/2008 9:56:54 AM: - find weather information - calculate power

Splits

Distance (mi)	Total Time	Split Time	Split Pace	Split Speed	Elevation Change (ft)
1.00	00:04:11	00:04:11	00:04:11	14.3	18.92
2.00	00:07:49	00:03:38	00:03:38	16.5	-4.73
3.00	00:11:44	00:03:55	00:03:55	15.3	1.58
4.00	00:14:50	00:03:06	00:03:06	19.4	12.62
5.00	00:17:10	00:02:20	00:02:20	25.7	-18.92
6.00	00:32:27	00:15:17	00:15:17	3.9	22.08
7.00	00:35:53	00:03:26	00:03:26	17.5	-6.31
8.00	00:39:29	00:03:36	00:03:36	16.7	22.08
9.00	00:43:07	00:03:38	00:03:38	16.5	-31.54
10.00	00:46:42	00:03:35	00:03:35	16.7	-1.58
11.00	00:50:36	00:03:54	00:03:54	15.4	20.50
12.00	00:54:00	00:03:24	00:03:24	17.6	26.81
13.00	00:57:35	00:03:35	00:03:35	16.7	55.19
14.00	01:01:30	00:03:55	00:03:55	15.3	75.69
15.00	01:05:38	00:04:08	00:04:08	14.5	42.58
16.00	01:08:14	00:02:36	00:02:36	23.1	-75.69
17.00	01:10:51	00:02:37	00:02:37	22.9	9.46
18.00	01:13:32	00:02:41	00:02:41	22.4	6.31
19.00	01:16:46	00:03:14	00:03:14	18.6	-47.31
20.00	01:19:40	00:02:54	00:02:54	20.7	11.04
21.00	01:22:49	00:03:09	00:03:09	19.0	-96.20
22.00	01:25:53	00:03:04	00:03:04	19.6	-26.81
23.00	01:29:02	00:03:09	00:03:09	19.0	-17.35
24.00	01:32:54	00:03:52	00:03:52	15.5	9.46
25.00	01:36:25	00:03:31	00:03:31	17.1	-7.88
26.00	01:39:38	00:03:13	00:03:13	18.7	0.00
27.00	01:42:51	00:03:13	00:03:13	18.7	-3.15
28.00	01:57:03	00:14:12	00:14:12	4.2	-11.04
29.00	02:00:57	00:03:54	00:03:54	15.4	18.92
30.00	02:05:16	00:04:19	00:04:19	13.9	20.50