Location	Fitchburg			Start Time	6/10/2008 9:38:31 AM
Category	Commute-Kestrel-2008
Distance	12.34 miles	Ascend	207 feet	Descend	-242 feet
Total Time	00:44:09	Moving	00:43:26	Stopped	00:00:43
Average Speed	17.0 mph	Fastest Speed	31.6 mph	Slowest Speed	3.4 mph
Calories	965	Average HR	137 BPM	Max HR	155 BPM
Weather	77 °F ChanceThunder
Equipment	Kestrel - rt700
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 6/10/2008 2:23:54 PM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:57 00:03:57 00:03:57 15.2 -77.27 2.00 00:07:09 00:03:12 00:03:12 18.8 0.00 3.00 00:10:55 00:03:46 00:03:46 15.9 -6.31 4.00 00:14:23 00:03:28 00:03:28 17.3 3.15 5.00 00:17:27 00:03:04 00:03:04 19.6 -3.15 6.00 00:20:37 00:03:10 00:03:10 18.9 0.00 7.00 00:23:58 00:03:21 00:03:21 17.9 7.89 8.00 00:28:00 00:04:02 00:04:02 14.9 37.85 9.00 00:31:33 00:03:33 00:03:33 16.9 -48.89 10.00 00:35:18 00:03:45 00:03:45 16.0 36.27 11.00 00:38:51 00:03:33 00:03:33 16.9 9.46 12.00 00:42:34 00:03:43 00:03:43 16.1 22.08