Location	Fitchburg			Start Time	6/11/2008 5:13:26 PM
Category	Commute-Kestrel-2008
Distance	12.34 miles	Ascend	221 feet	Descend	-241 feet
Total Time	00:42:36	Moving	00:42:11	Stopped	00:00:25
Average Speed	17.4 mph	Fastest Speed	26.1 mph	Slowest Speed	1.8 mph
Calories	1284	Average HR	136 BPM	Max HR	165 BPM
Weather	77 °F ChanceThunder
Equipment	Kestrel - rt700
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 6/12/2008 12:59:05 PM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:58 00:03:58 00:03:58 15.1 -67.81 2.00 00:07:06 00:03:08 00:03:08 19.1 -11.04 3.00 00:10:26 00:03:20 00:03:20 18.0 -6.31 4.00 00:14:20 00:03:54 00:03:54 15.4 31.54 5.00 00:17:17 00:02:57 00:02:57 20.3 -36.27 6.00 00:20:27 00:03:10 00:03:10 18.9 -20.50 7.00 00:23:31 00:03:04 00:03:04 19.6 0.00 8.00 00:26:53 00:03:22 00:03:22 17.8 3.15 9.00 00:30:08 00:03:15 00:03:15 18.5 -3.15 10.00 00:33:50 00:03:42 00:03:42 16.2 0.00 11.00 00:37:00 00:03:10 00:03:10 18.9 3.15 12.00 00:40:53 00:03:53 00:03:53 15.5 28.39