Location	Madison			Start Time	6/12/2008 4:55:10 PM
Category	Commute-Giant-2008
Distance	6.92 miles	Ascend	179 feet	Descend	-158 feet
Total Time	00:28:50	Moving	00:26:40	Stopped	00:02:10
Average Speed	15.5 mph	Fastest Speed	44.7 mph	Slowest Speed	1.1 mph
Calories	738	Average HR	131 BPM	Max HR	161 BPM
Weather	76 °F Thunder
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 6/13/2008 11:15:02 AM: - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:42 00:03:42 00:03:42 16.2 -15.77 2.00 00:08:06 00:04:24 00:04:24 13.6 61.50 3.00 00:11:29 00:03:23 00:03:23 17.7 -26.81 4.00 00:15:12 00:03:43 00:03:43 16.1 20.50 5.00 00:19:02 00:03:50 00:03:50 15.7 -45.73 6.00 00:23:02 00:04:00 00:04:00 15.0 -39.42 7.00 00:27:31 00:04:29 00:04:29 13.4 -18.92