Location	Madison			Start Time	6/19/2008 5:29:18 PM
Category	Misc-Sprint
Distance	6.49 miles	Ascend	53 feet	Descend	-56 feet
Total Time	00:39:42	Moving	00:28:51	Stopped	00:10:51
Average Speed	13.2 mph	Fastest Speed	30.7 mph	Slowest Speed	0.0 mph
Calories	577	Average HR	145 BPM	Max HR	171 BPM
Weather	79 °F PartClouds
Equipment	Schwinn - Sprint
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 6/20/2008 1:16:24 PM: - find weather information - calculate power - remove unnecessary values from heart rate (24/400)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:48 00:04:48 00:04:48 12.5 -66.23 2.00 00:09:21 00:04:33 00:04:33 13.2 -14.19 3.00 00:13:07 00:03:46 00:03:46 15.9 1.58 4.00 00:26:04 00:12:57 00:12:57 4.6 -9.46 5.00 00:31:30 00:05:26 00:05:26 11.0 7.88 6.00 00:36:26 00:04:56 00:04:56 12.2 11.04