Location	Fitchburg			Start Time	6/20/2008 5:12:41 PM
Category	Commute-Orbea-2008
Distance	12.16 miles	Ascend	255 feet	Descend	-228 feet
Total Time	00:39:35	Moving	00:39:05	Stopped	00:00:30
Average Speed	18.6 mph	Fastest Speed	28.4 mph	Slowest Speed	3.5 mph
Calories	1175	Average HR	157 BPM	Max HR	185 BPM
Weather	83 °F ChanceThunder
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 6/25/2008 11:52:08 AM: - find weather information - calculate power - remove unnecessary values from cadence (36/542), heart rate (60/546)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:08 00:03:08 00:03:08 19.1 0.00 2.00 00:05:57 00:02:49 00:02:49 21.3 -15.77 3.00 00:08:39 00:02:42 00:02:42 22.2 -4.73 4.00 00:12:00 00:03:21 00:03:21 17.9 23.65 5.00 00:14:47 00:02:47 00:02:47 21.6 -26.81 6.00 00:17:33 00:02:46 00:02:46 21.7 1.58 7.00 00:20:23 00:02:50 00:02:50 21.2 -3.15 8.00 00:23:23 00:03:00 00:03:00 20.0 0.00 9.00 00:26:55 00:03:32 00:03:32 17.0 -3.15 10.00 00:30:27 00:03:32 00:03:32 17.0 1.58 11.00 00:34:32 00:04:05 00:04:05 14.7 69.39 12.00 00:38:23 00:03:51 00:03:51 15.6 -22.08