Location	Fitchburg			Start Time	6/20/2008 10:35:36 AM
Category	Commute-Orbea-2008
Distance	12.38 miles	Ascend	214 feet	Descend	-220 feet
Total Time	00:41:33	Moving	00:41:06	Stopped	00:00:27
Average Speed	18.0 mph	Fastest Speed	33.8 mph	Slowest Speed	5.4 mph
Calories	1207	Average HR	154 BPM	Max HR	180 BPM
Weather	83 °F ChanceThunder
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 6/20/2008 1:16:16 PM: - find weather information - calculate power - remove unnecessary values from cadence (43/609), heart rate (100/613)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:34 00:03:34 00:03:34 16.8 -69.39 2.00 00:06:40 00:03:06 00:03:06 19.4 -6.31 3.00 00:10:05 00:03:25 00:03:25 17.6 -4.73 4.00 00:13:39 00:03:34 00:03:34 16.8 1.58 5.00 00:16:36 00:02:57 00:02:57 20.3 1.58 6.00 00:19:40 00:03:04 00:03:04 19.6 4.73 7.00 00:22:45 00:03:05 00:03:05 19.5 -3.15 8.00 00:26:13 00:03:28 00:03:28 17.3 39.42 9.00 00:29:29 00:03:16 00:03:16 18.4 -45.73 10.00 00:33:15 00:03:46 00:03:46 15.9 33.12 11.00 00:36:22 00:03:07 00:03:07 19.3 7.88 12.00 00:39:55 00:03:33 00:03:33 16.9 36.27