Location	Fitchburg			Start Time	6/23/2008 5:02:03 PM
Category	Commute-Orbea-2008
Distance	12.20 miles	Ascend	241 feet	Descend	-230 feet
Total Time	00:42:56	Moving	00:40:37	Stopped	00:02:19
Average Speed	17.8 mph	Fastest Speed	26.3 mph	Slowest Speed	1.3 mph
Calories	1318	Average HR	150 BPM	Max HR	183 BPM
Weather	74 °F PartClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 6/25/2008 11:52:05 AM: - find weather information - calculate power - remove unnecessary values from cadence (57/597), heart rate (51/598)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:28 00:03:28 00:03:28 17.3 -59.92 2.00 00:06:27 00:02:59 00:02:59 20.1 -12.62 3.00 00:09:37 00:03:10 00:03:10 18.9 -4.73 4.00 00:13:05 00:03:28 00:03:28 17.3 23.65 5.00 00:15:50 00:02:45 00:02:45 21.8 -20.50 6.00 00:18:50 00:03:00 00:03:00 20.0 -6.31 7.00 00:21:51 00:03:01 00:03:01 19.9 -6.31 8.00 00:25:36 00:03:45 00:03:45 16.0 1.58 9.00 00:28:56 00:03:20 00:03:20 18.0 0.00 10.00 00:33:43 00:04:47 00:04:47 12.5 -3.15 11.00 00:37:42 00:03:59 00:03:59 15.1 58.35 12.00 00:41:38 00:03:56 00:03:56 15.3 -9.46