Location	Fitchburg			Start Time	6/23/2008 9:43:56 AM
Category	Commute-Orbea-2008
Distance	12.33 miles	Ascend	245 feet	Descend	-236 feet
Total Time	00:39:08	Moving	00:39:06	Stopped	00:00:02
Average Speed	18.9 mph	Fastest Speed	33.5 mph	Slowest Speed	4.0 mph
Calories	1056	Average HR	146 BPM	Max HR	171 BPM
Weather	74 °F PartClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 6/25/2008 11:52:08 AM: - find weather information - calculate power - remove unnecessary values from cadence (45/557), heart rate (49/559)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:20 00:03:20 00:03:20 18.0 -107.23 2.00 00:06:20 00:03:00 00:03:00 20.0 -9.46 3.00 00:09:45 00:03:25 00:03:25 17.6 -3.15 4.00 00:13:07 00:03:22 00:03:22 17.8 1.58 5.00 00:16:18 00:03:11 00:03:11 18.8 1.58 6.00 00:19:26 00:03:08 00:03:08 19.1 -4.73 7.00 00:22:23 00:02:57 00:02:57 20.3 4.73 8.00 00:25:37 00:03:14 00:03:14 18.6 44.16 9.00 00:28:28 00:02:51 00:02:51 21.1 -50.46 10.00 00:31:33 00:03:05 00:03:05 19.5 31.54 11.00 00:34:39 00:03:06 00:03:06 19.4 6.31 12.00 00:37:51 00:03:12 00:03:12 18.8 29.96