Location	Fitchburg			Start Time	6/24/2008 4:57:16 PM
Category	Commute-Orbea-2008
Distance	12.13 miles	Ascend	194 feet	Descend	-210 feet
Total Time	00:38:33	Moving	00:37:54	Stopped	00:00:39
Average Speed	19.1 mph	Fastest Speed	28.3 mph	Slowest Speed	1.2 mph
Calories	1298	Average HR	158 BPM	Max HR	184 BPM
Weather	79 °F PartClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 6/25/2008 11:52:01 AM: - find weather information - calculate power - remove unnecessary values from cadence (50/548), heart rate (67/551)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:10 00:03:10 00:03:10 18.9 -56.77 2.00 00:05:50 00:02:40 00:02:40 22.5 -20.50 3.00 00:08:30 00:02:40 00:02:40 22.5 -1.58 4.00 00:11:43 00:03:13 00:03:13 18.7 12.62 5.00 00:14:21 00:02:38 00:02:38 22.8 -17.35 6.00 00:17:07 00:02:46 00:02:46 21.7 -1.58 7.00 00:20:05 00:02:58 00:02:58 20.2 -3.15 8.00 00:23:01 00:02:56 00:02:56 20.5 -3.15 9.00 00:26:11 00:03:10 00:03:10 18.9 -4.73 10.00 00:29:25 00:03:14 00:03:14 18.6 1.58 11.00 00:33:33 00:04:08 00:04:08 14.5 55.19 12.00 00:37:41 00:04:08 00:04:08 14.5 -14.19