Location	Madison			Start Time	6/30/2008 5:28:45 PM
Category	Commute-Orbea-2008
Distance	7.07 miles	Ascend	180 feet	Descend	-125 feet
Total Time	00:24:46	Moving	00:23:53	Stopped	00:00:53
Average Speed	17.4 mph	Fastest Speed	30.9 mph	Slowest Speed	1.1 mph
Calories	761	Average HR	144 BPM	Max HR	165 BPM
Weather	79 °F Clear
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 7/1/2008 3:32:42 PM: - find weather information - calculate power - remove unnecessary values from cadence (27/343), heart rate (32/343)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:31 00:03:31 00:03:31 17.1 -15.77 2.00 00:07:25 00:03:54 00:03:54 15.4 50.46 3.00 00:10:40 00:03:15 00:03:15 18.5 14.19 4.00 00:14:10 00:03:30 00:03:30 17.1 28.38 5.00 00:17:35 00:03:25 00:03:25 17.6 -58.35 6.00 00:20:30 00:02:55 00:02:55 20.6 -44.16 7.00 00:24:02 00:03:32 00:03:32 17.0 14.19