Location	Fitchburg			Start Time	7/1/2008 9:55:55 AM
Category	Commute-Orbea-2008
Distance	8.45 miles	Ascend	169 feet	Descend	-222 feet
Total Time	00:29:14	Moving	00:29:06	Stopped	00:00:08
Average Speed	17.4 mph	Fastest Speed	30.4 mph	Slowest Speed	4.9 mph
Calories	663	Average HR	144 BPM	Max HR	170 BPM
Weather	83 °F Clear
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 7/1/2008 3:32:37 PM: - find weather information - calculate power - remove unnecessary values from cadence (56/519), heart rate (58/522)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:51 00:03:51 00:03:51 15.6 -15.77 2.00 00:07:31 00:03:40 00:03:40 16.4 11.04 3.00 00:11:22 00:03:51 00:03:51 15.6 44.16 4.00 00:14:59 00:03:37 00:03:37 16.6 -20.50 5.00 00:17:53 00:02:54 00:02:54 20.7 -37.85 6.00 00:20:59 00:03:06 00:03:06 19.4 -41.00 7.00 00:24:15 00:03:16 00:03:16 18.4 -1.58 8.00 00:27:47 00:03:32 00:03:32 17.0 28.39