Location	Madison			Start Time	7/1/2008 8:29:17 AM
Category	Misc-Sprint
Distance	6.48 miles	Ascend	66 feet	Descend	-59 feet
Total Time	00:34:54	Moving	00:27:24	Stopped	00:07:30
Average Speed	13.9 mph	Fastest Speed	31.3 mph	Slowest Speed	0.8 mph
Calories	497	Average HR	141 BPM	Max HR	169 BPM
Weather	83 °F Clear
Equipment	Schwinn - Sprint
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 7/1/2008 3:32:41 PM: - find weather information - calculate power - remove unnecessary values from heart rate (24/384)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:48 00:04:48 00:04:48 12.5 -69.39 2.00 00:09:14 00:04:26 00:04:26 13.5 -15.77 3.00 00:13:55 00:04:41 00:04:41 12.8 1.58 4.00 00:22:11 00:08:16 00:08:16 7.3 -11.04 5.00 00:27:26 00:05:15 00:05:15 11.4 11.04 6.00 00:32:05 00:04:39 00:04:39 12.9 14.19