Location	Madison			Start Time	7/2/2008 5:50:56 PM
Category	Commute-Orbea-2008
Distance	7.06 miles	Ascend	160 feet	Descend	-136 feet
Total Time	00:23:15	Moving	00:23:13	Stopped	00:00:02
Average Speed	18.2 mph	Fastest Speed	26.7 mph	Slowest Speed	3.8 mph
Calories	750	Average HR	147 BPM	Max HR	163 BPM
Weather	85 °F Thunder
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 7/3/2008 4:07:12 PM: - find weather information - calculate power - remove unnecessary values from cadence (28/313), heart rate (23/313)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:25 00:03:25 00:03:25 17.6 -11.04 2.00 00:07:09 00:03:44 00:03:44 16.1 33.12 3.00 00:10:37 00:03:28 00:03:28 17.3 17.35 4.00 00:14:00 00:03:23 00:03:23 17.7 18.92 5.00 00:16:48 00:02:48 00:02:48 21.4 -63.08 6.00 00:19:29 00:02:41 00:02:41 22.4 -41.00 7.00 00:22:49 00:03:20 00:03:20 18.0 7.89