Location	Fitchburg			Start Time	7/3/2008 6:04:26 PM
Category	Commute-Orbea-2008
Distance	12.17 miles	Ascend	224 feet	Descend	-258 feet
Total Time	00:38:22	Moving	00:38:11	Stopped	00:00:11
Average Speed	19.1 mph	Fastest Speed	29.7 mph	Slowest Speed	0.4 mph
Calories	1023	Average HR	157 BPM	Max HR	182 BPM
Weather	72 °F PartClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 7/8/2008 2:46:05 PM: - find weather information - calculate power - remove unnecessary values from cadence (44/546), heart rate (54/549)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:27 00:03:27 00:03:27 17.4 -64.66 2.00 00:06:09 00:02:42 00:02:42 22.2 -22.08 3.00 00:09:09 00:03:00 00:03:00 20.0 -11.04 4.00 00:12:49 00:03:40 00:03:40 16.4 18.92 5.00 00:15:41 00:02:52 00:02:52 20.9 -28.39 6.00 00:18:38 00:02:57 00:02:57 20.3 -9.46 7.00 00:21:36 00:02:58 00:02:58 20.2 -9.46 8.00 00:24:38 00:03:02 00:03:02 19.8 7.88 9.00 00:27:46 00:03:08 00:03:08 19.1 -9.46 10.00 00:30:41 00:02:55 00:02:55 20.6 -4.73 11.00 00:34:23 00:03:42 00:03:42 16.2 75.69 12.00 00:37:24 00:03:01 00:03:01 19.9 -31.54