Location	Madison			Start Time	7/7/2008 9:15:12 AM
Category	Commute-Orbea-2008
Distance	6.28 miles	Ascend	166 feet	Descend	-222 feet
Total Time	00:21:34	Moving	00:21:25	Stopped	00:00:09
Average Speed	17.5 mph	Fastest Speed	29.6 mph	Slowest Speed	2.5 mph
Calories	649	Average HR	153 BPM	Max HR	182 BPM
Weather	83 °F ChanceThunder
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 7/8/2008 2:46:04 PM: - find weather information - calculate power - remove unnecessary values from cadence (57/357), heart rate (29/358) *** Also rode to/from the FIT DC - 2 miles ***
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:45 00:03:45 00:03:45 16.0 -18.92 2.00 00:07:15 00:03:30 00:03:30 17.1 37.85 3.00 00:10:47 00:03:32 00:03:32 17.0 45.73 4.00 00:13:39 00:02:52 00:02:52 20.9 -45.73 5.00 00:17:02 00:03:23 00:03:23 17.7 -4.73 6.00 00:20:21 00:03:19 00:03:19 18.1 -29.96