Location	Madison			Start Time	7/8/2008 4:59:17 PM
Category	Commute-Orbea-2008
Distance	7.24 miles	Ascend	171 feet	Descend	-153 feet
Total Time	00:24:35	Moving	00:23:38	Stopped	00:00:57
Average Speed	18.2 mph	Fastest Speed	27.4 mph	Slowest Speed	0.4 mph
Calories	731	Average HR	159 BPM	Max HR	181 BPM
Weather	85 °F ChanceThunder
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 7/9/2008 12:30:10 PM: - find weather information - calculate power - remove unnecessary values from cadence (34/336), heart rate (36/340)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:00 00:04:00 00:04:00 15.0 -34.69 2.00 00:07:56 00:03:56 00:03:56 15.3 74.12 3.00 00:10:49 00:02:53 00:02:53 20.8 -56.77 4.00 00:14:03 00:03:14 00:03:14 18.6 45.73 5.00 00:17:00 00:02:57 00:02:57 20.3 -37.85 6.00 00:20:13 00:03:13 00:03:13 18.7 -41.00 7.00 00:23:02 00:02:49 00:02:49 21.3 -48.89