Location	Madison			Start Time	7/8/2008 10:22:56 AM
Category	Commute-Orbea-2008
Distance	7.13 miles	Ascend	120 feet	Descend	-183 feet
Total Time	00:25:09	Moving	00:23:28	Stopped	00:01:41
Average Speed	18.2 mph	Fastest Speed	43.6 mph	Slowest Speed	2.3 mph
Calories	799	Average HR	152 BPM	Max HR	178 BPM
Weather	85 °F ChanceThunder
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 7/8/2008 2:45:56 PM: - find weather information - calculate power - remove unnecessary values from cadence (52/429), heart rate (50/433)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:56 00:03:56 00:03:56 15.3 -11.04 2.00 00:07:18 00:03:22 00:03:22 17.8 31.54 3.00 00:11:09 00:03:51 00:03:51 15.6 55.19 4.00 00:14:16 00:03:07 00:03:07 19.3 -20.50 5.00 00:17:11 00:02:55 00:02:55 20.6 -39.42 6.00 00:20:22 00:03:11 00:03:11 18.8 -14.19 7.00 00:23:18 00:02:56 00:02:56 20.5 -22.08