Location	Madison			Start Time	7/9/2008 4:24:11 PM
Category	Commute-Orbea-2008
Distance	7.16 miles	Ascend	175 feet	Descend	-115 feet
Total Time	00:23:57	Moving	00:23:50	Stopped	00:00:07
Average Speed	18.0 mph	Fastest Speed	26.9 mph	Slowest Speed	1.7 mph
Calories	748	Average HR	160 BPM	Max HR	177 BPM
Weather	79 °F PartClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 7/10/2008 4:26:13 PM: - find weather information - calculate power - remove unnecessary values from cadence (20/343), heart rate (39/345)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:32 00:03:32 00:03:32 17.0 -3.15 2.00 00:07:32 00:04:00 00:04:00 15.0 52.04 3.00 00:10:37 00:03:05 00:03:05 19.5 -4.73 4.00 00:13:54 00:03:17 00:03:17 18.3 15.77 5.00 00:16:42 00:02:48 00:02:48 21.4 -39.42 6.00 00:19:34 00:02:52 00:02:52 20.9 -47.31 7.00 00:22:44 00:03:10 00:03:10 18.9 7.89